Go Back
+ servings
Vegan Burritos

Vegan Burritos

These Vegan Burritos are ULTRA flavorful, satisfying, and easy to make. They are perfect for a tasty meal without meat and dairy.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Dish
Cuisine Mexican
Servings 8 burritos
Calories 245 kcal

Equipment

  • Instant Pot
  • large pot

Ingredients
  

For the burrito filling

  • 2 tablespoons olive oil
  • 1 medium red onion, chopped
  • 1 red bell pepper, chopped small
  • 3 cloves garlic, minced
  • 1 15-ounce can black beans, drained and rinsed
  • 1.5 cups uncooked short grain brown rice
  • 1.5 cups corn (frozen, fresh or canned)
  • 1 cup finely chopped kale
  • 12 oz medium style salsa
  • 2 cups water
  • 1 teaspoon ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt or more to taste

For serving

  • 8 burrito sized flour tortillas use gluten free if needed
  • 2-3 cups chopped lettuce
  • Vegan Sour Cream see recipe
  • vegan cheese shreds see recipe
  • chopped avocado or guacamole
  • chopped cilantro, diced tomatoes, chopped green onions, jalapeno slices
  • hot sauce

Instructions
 

Stove top instructions

  • In a large pot with a lid, add the olive oil and warm over medium heat. Add the chopped onion, red pepper and garlic and saute for 2-3 minutes, stirring constantly.
  • Now add the beans, rice, corn, kale, salsa, water, spices and salt. Stir, then turn the heat to high and bring to a boil. Lower the heat, place the lid on and simmer for about 45 minutes until the rice is cooked. Remove from heat and let the mixture sit for an additional 10 minutes. Now stir the mixture and serve.

To make using an Instant Pot

  • Press the saute function on the Instant Pot and warm the olive oil in the inner pot. Add the onion, red pepper and garlic and saute for 2-3 minutes. Turn off the Instant Pot for a moment. Add a few tablespoons of water and scrape any stuck pieces of vegetables to de-glaze the pot and prevent a burn message.
  • Now add all the remaining burrito filling ingredients to Instant Pot, give it a little stir, place the lid on, turn valve to seal and set to high pressure for 24 minutes. Let pressure release naturally (usually this takes about 10 minutes). Carefully remove the lid and stir.

Assemble the burritos

  • Spoon some of the mixture into the centers of the tortillas. Add whatever additional toppings you'd like such as vegan sour cream, vegan cheese shreds, lettuce, etc. Fold two sides over the filling and roll up. Enjoy!

Freezer burritos

  • Simply roll burritos with only the mixture and no additional toppings. Wrap each burrito in foil, then place them in a large freezer safe bag. Reheat in the microwave for about 2 minutes until warm.

Notes

The mixture also makes a great burrito bowl, without a tortilla but with lots of toppings. Feel free to leave out a vegetable if you don't like it or don't have it on hand, such as the red bell pepper or kale. Baby spinach could also be substituted for kale. The kind of salsa you use will greatly affect the flavor, so use one you like! Nutrition is an estimate only and was calculated for the bean/rice filling only. Vegan sour cream, avocado, and tortillas are not included, as the amount and brand vary greatly.

Nutrition

Serving: 1burritoCalories: 245kcalCarbohydrates: 44gProtein: 7gFat: 5gSaturated Fat: 1gSodium: 734mgPotassium: 501mgFiber: 6gSugar: 4gVitamin A: 1944IUVitamin C: 33mgCalcium: 59mgIron: 2mg
Keyword comfort food, Easy Recipe, Healthy, quick meal, Vegan Burritos, Vegetarian
Tried this recipe?Let us know how it was!