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–+ servings
Tater Tot Breakfast Bowls

Tater Tot Breakfast Bowls

Delicious Tater Tot Breakfast Bowls featuring cheesy scrambled eggs, vegetarian quinoa chili, fresh avocado, and spicy sriracha tots.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 2 bowls
Calories 771 kcal

Equipment

  • oven
  • baking sheet
  • Foil
  • mixing bowl

Ingredients
  

  • 2 cups leftover vegetarian quinoa chili Use any leftover chili
  • 1-2 cups frozen tater tots
  • 4 eggs
  • 2 oz cheese, grated
  • 1 large avocado chopped or sliced
  • 2 tablespoon Sriracha or to taste
  • salt to taste
  • pepper to taste

Instructions
 

  • Pre-heat oven to 425 degrees F.
  • Arrange tots on a foil-lined baking sheet in a single layer.
  • Bake for 16-20 minutes or according to package instructions, flipping tots at the halfway mark for best/crispiest results.
  • While the tots cook, reheat your chili, chop/slice your avocado, and scramble your eggs.
  • Ready to eat? Pile everything in a bowl and dig in while it’s hot!

Notes

I used a vegetarian chili recipe but feel free to use any leftover chili you have on hand!

Nutrition

Serving: 1bowlCalories: 771kcalCarbohydrates: 57gProtein: 36gFat: 51gSaturated Fat: 17gPolyunsaturated Fat: 7gMonounsaturated Fat: 24gTrans Fat: 1gCholesterol: 398mgSodium: 2273mgPotassium: 1752mgFiber: 20gSugar: 5gVitamin A: 1695IUVitamin C: 29mgCalcium: 378mgIron: 11mg
Keyword Breakfast, chili, sriracha, Tater Tot Breakfast Bowls, tater tots, Vegetarian
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