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Stuffed Salmon With Spinach

Stuffed Salmon With Spinach

This Stuffed Salmon With Spinach recipe creates a restaurant-quality dish at home, featuring salmon filled with creamy spinach filling.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Dish
Cuisine American
Servings 4 fillets
Calories 196 kcal

Equipment

  • small skillet
  • large cast iron skillet
  • baking dish

Ingredients
  

Salmon

  • 4 7-oz Salmon fillets
  • 1 tablespoon Olive oil
  • ½ tablespoon Lemon juice
  • ½ teaspoon Sea salt
  • ¼ teaspoon Black pepper

Filling

  • ½ tablespoon Olive oil
  • 3 oz Fresh spinach (or 2 oz frozen spinach, thawed and drained)
  • 2 cloves Garlic minced
  • 4 oz Cream cheese (softened at room temperature)
  • ¼ cup Grated parmesan cheese
  • ¼ teaspoon Sea salt
  • ¼ teaspoon Black pepper

Instructions
 

Instructions

  • Use a small knife to cut a slit in each salmon fillet lengthwise to create a pocket. Cut all the way through the middle, but don’t cut through the ends.
  • Pat the salmon dry with paper towels. If you'll be baking it, brush with a tablespoon of olive oil and the lemon juice. If you'll be pan searing, just use the lemon juice only at this step. Season both sides with salt and pepper. Set aside.
  • In a small skillet, heat ½ tablespoon olive oil over medium-high heat. Add the spinach and sauté for 1-2 minutes, until wilted. Set aside until cool enough to handle.
  • Once cooled, squeeze out any excess liquid from the spinach. Add it to a medium bowl, along with the minced garlic, cream cheese, parmesan cheese, ¼ teaspoon salt, and ¼ teaspoon pepper. Stir until combined.
  • Divide the mixture into 4 portions and stuff each salmon fillet with the filling.
  • In a large cast iron skillet, heat the tablespoon of olive oil over medium-high heat. Add the stuffed salmon and sear for 5-6 minutes, until the salmon is mostly opaque on the bottom half. Gently flip and sear for an additional 3-6 minutes.
  • Preheat oven to 400 degrees F (204 degrees C). Place the stuffed salmon fillets in a baking dish. Bake for 10-15 minutes.
  • Cook until the salmon internal temperature reaches desired doneness.

Notes

Leave a rating to help other readers, or tag on Instagram @wholesomeyum. Serving size: 1 stuffed salmon fillet.

Nutrition

Serving: 1filletCalories: 196kcalCarbohydrates: 3.6gProtein: 4.5gFat: 18.4gFiber: 0.5gSugar: 1.1g
Keyword Creamy Filling, easy recipes, healthy meals, seafood, spinach, Stuffed Salmon
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