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Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Enjoy this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce, a quick and delicious weeknight dinner made in one pan.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 422 kcal

Equipment

  • Sheet pan
  • skillet
  • knife
  • cutting board

Ingredients
  

Sausage and Sweet Potatoes

  • 14 oz chicken or turkey sausage, cut into ½-in slices
  • 2 medium sweet potatoes, cut into ½-in cubes
  • 2 cups broccoli, cut into ½-in florets
  • 1 tablespoon unsalted butter
  • 4 medium cloves garlic, minced
  • ¼ cup honey
  • ¼ cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste
  • 2 tablespoons minced fresh parsley

Instructions
 

Cooking Instructions

  • Preheat oven to 400F. Lightly grease a large sheet pan and add sausage, sweet potatoes, and broccoli.
  • In a medium skillet, melt 1 tablespoon butter over medium-heat. Add garlic to pan and sauté 1 minute until garlic is fragrant. Add honey, soy sauce, and vinegar to pan and bring to a simmer. Reduce heat to medium-low and let simmer 3-5 minutes until slightly thickened, stirring occasionally.
  • Drizzle honey garlic sauce over sausage and vegetables and season with salt and pepper to taste. Toss evenly until coated and arrange in a single layer on sheet pan.
  • Roast sausage and vegetables at 400F for 25-30 minutes until vegetables are tender. Top sausage and vegetables with fresh parsley and serve warm. Enjoy!

Notes

This recipe is perfect for a quick and healthy weeknight meal made on one sheet pan.

Nutrition

Serving: 1servingCalories: 422kcal
Keyword easy dinner, Healthy, honey garlic sauce, sausage, Sheet Pan, sweet potatoes
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