Go Back
–+ servings
Roasted Broccoli and Carrots

Roasted Broccoli and Carrots

Delicious Roasted Broccoli and Carrots with Parmesan, tender inside and crispy outside, is a healthy side dish.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 119 kcal

Equipment

  • oven
  • Large rimmed baking sheet
  • Small bowl

Ingredients
  

Vegetables

  • 6 medium carrots peeled (about 10 ounces)
  • 1 large head broccoli cut into florets (about 3 cups florets)

Spices and Oil

  • 1.5 teaspoons Italian seasoning
  • 0.5 teaspoon kosher salt
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons grated Parmesan cheese optional for serving

Instructions
 

Cooking Instructions

  • Preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with non-stick spray.
  • If the carrots are thick, cut them in half lengthwise. Cut diagonally into 1 ½-inch thick slices, then place the carrots in the center of the baking sheet. Add the broccoli florets to the baking sheet with the carrots.
  • In a small bowl, stir together the Italian seasoning, salt, pepper, garlic powder, and onion powder. Drizzle the vegetables with the oil, then sprinkle on the spice mix. Toss to coat the vegetables evenly, then spread them into an even layer.
  • Place in the oven and roast for 20 minutes, until they are browned and tender, tossing once halfway through. Sprinkle with Parmesan. Enjoy hot.

Notes

To Store: Place leftovers in an airtight storage container in the refrigerator for up to 4 days. To Reheat: Rewarm broccoli and carrots on a baking sheet in the oven at 350 degrees F until hot. You can also reheat the vegetables in the microwave. To Freeze: Store the vegetables in an airtight freezer-safe storage container in the freezer for up to 3 months. Let thaw overnight in the refrigerator before reheating.

Nutrition

Serving: 1of 4Calories: 119kcalCarbohydrates: 12gProtein: 3gFat: 7gSaturated Fat: 1gPotassium: 452mgFiber: 4gSugar: 5gVitamin A: 12278IUVitamin C: 65mgCalcium: 67mgIron: 1mg
Keyword Easy Recipe, healthy side dish, oven roasted vegetables, Parmesan vegetables, Roasted Broccoli and Carrots, vegetable recipe
Tried this recipe?Let us know how it was!