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Honey Glazed Salmon Bowls

Honey Glazed Salmon Bowls

Enjoy these Honey Glazed Salmon Bowls for a quick, healthy family meal that is gluten-free, nut-free, and refined sugar-free.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 33 minutes
Course Main Course
Cuisine Asian
Servings 4 bowls
Calories 450 kcal

Equipment

  • baking sheet
  • blender

Ingredients
  

For the Salmon Bites

  • 1.5 pounds Salmon, skin removed and cut into bite-sized pieces
  • 2 tablespoons Avocado Oil
  • 2 tablespoons Honey
  • 3 tablespoons Sriracha
  • 0.25 cup Low Sodium Soy Sauce or substitute coconut aminos or tamari
  • 2 cups Rice, cooked

For the Cucumber Avocado Salad

  • 2 units Persian Cucumbers, finely diced
  • 1 unit Avocado, finely diced
  • 0.25 cup Cilantro
  • 1 unit Lime, juiced
  • 1 tablespoon Honey

For the Spicy Sauce

  • 1 cup Cottage Cheese
  • 1 unit Lime, juiced
  • 0.25 cup Sriracha
  • 2 teaspoons Cumin
  • 0.5 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika
  • 1 tablespoon Honey

Instructions
 

Cooking Instructions

  • Preheat your oven to 400 F.
  • Remove the skin from the salmon filet and chop it into cubes.
  • Add the salmon chunks to a bowl alongside the avocado oil, honey, sriracha, and soy sauce, and toss to fully combine.
  • Line a baking sheet with parchment paper and transfer the salmon to it.
  • Transfer the baking sheet into the oven and allow the salmon to cook for 10-11 minutes. Turn on the broiler for another 1-2 minutes to crisp the top.
  • While the salmon is cooking, prepare the rice according to the package instructions and set it aside.
  • Prepare the spicy sauce in a blender by adding cottage cheese, lime juice, sriracha, cumin, onion powder, smoked paprika, and honey. Blend until smooth.
  • Prepare the cucumber avocado salad by chopping cucumbers and mixing with avocado, cilantro, lime juice, and honey. Toss to coat.
  • Once the salmon is done, remove it from the oven.
  • Assemble the salmon bowls by starting with rice, adding salmon pieces, cucumber avocado salad, and drizzling with spicy sauce. Serve and enjoy!

Notes

This recipe is gluten free, nut free, and refined sugar free, making it suitable for various dietary restrictions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 60mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 8gVitamin A: 100IUVitamin C: 20mgCalcium: 30mgIron: 2mg
Keyword Gluten-Free, Healthy Bowl, High-Protein, Honey Glazed Salmon, Nut-Free, quick dinner
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