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–+ servings
Hash Brown Ham and Cheese Egg Cups

Hash Brown Ham and Cheese Egg Cups

A convenient and delicious breakfast option featuring hash browns, ham, cheese, and eggs for a protein-packed start to your day.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Breakfast
Cuisine American
Servings 12 cups
Calories 252 kcal

Equipment

  • oven
  • muffin tin
  • mixing bowl

Ingredients
  

  • 20 oz refrigerated hash browns
  • 1.5 cups grated cheddar cheese save a little to sprinkle on top
  • 1 cup cubed ham
  • 8 eggs
  • 1 teaspoon salt
  • 0.5 teaspoon fresh ground pepper
  • 0.25 teaspoon garlic powder
  • 2 tablespoon milk or half & half

Instructions
 

  • Pre-heat oven to 350 degrees.
  • In a medium-size bowl, stir all ingredients together until well blended.
  • Liberally grease the muffin tin.
  • Scoop mixture into each space trying to make sure you get enough of the egg liquids.
  • Sprinkle the tops with a little extra cheese.
  • Place in the oven on the middle rack for about 30 minutes, or until golden brown.

Notes

These come out of the pan easier when they've been allowed to cool just a bit. Use a butter knife to scrape around the edges and carefully lift out. Enjoy!

Nutrition

Serving: 1cupCalories: 252kcalCarbohydrates: 15gProtein: 11gFat: 17gSaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 146mgSodium: 712mgFiber: 1gSugar: 1g
Keyword Breakfast Muffins, Egg Cups, Hash Brown Ham and Cheese Egg Cups, High Protein Breakfast, Muffin Tin Eggs
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