Flourless Banana Oat Waffles
This Flourless Banana Oat Waffles recipe uses 6 ingredients for a gluten-free and healthy breakfast treat. Soft, fluffy, and crispy!
Equipment
- blender
- waffle iron
Ingredients
- 1 ¾ cups old fashion rolled oats gluten-free certified if necessary
- 2 medium spotty bananas
- 2 large eggs
- ⅔ cup unsweetened almond milk or 2% milk, whole milk, cashew or oat milk
- 1 teaspoon vanilla extract
- 1 ½ teaspoons cinnamon
- 1 ½ teaspoons baking powder
Instructions
- Add all ingredients to a high-speed blender and blend 30 – 45 seconds until it’s a smooth batter. Let the batter sit for 4 – 6 minutes to thicken while you heat the waffle iron.
- Heat waffle iron and lightly grease with non-stick spray or butter. Once hot, spoon batter into the iron and cook until golden brown and center are cooked through.
- Repeat until you’ve used all your batter.
- Let waffles sit for 1 - 2 minutes before serving warm with toppings of your choice - I love fresh fruit!
Notes
Blender Recommendation: This is the best blender, worth every penny, and has lasted 5 years. Waffle Iron Recommendation: Best inexpensive waffle iron that has lasted me a year. You can substitute rolled oats 1:1 with quick oats. Do not use steel-cut oats. Almond milk can substitute with oat milk, 2% milk, whole milk, skim milk, or cashew milk. Store in an airtight container in the fridge for up to 3 days. Freeze in an airtight ziplock bag for up to 3 months. Reheat in an oven at 350°F for 5 - 7 minutes until warm. Avoid the microwave.
Nutrition
Serving: 1waffleCalories: 203kcalCarbohydrates: 39gProtein: 8gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 82mgSodium: 247mgPotassium: 375mgFiber: 6gSugar: 6gVitamin A: 159IUVitamin C: 5mgCalcium: 179mgIron: 2mg
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