Go Back
+ servings
Dark Chocolate and Sea Salt Nut Bars

Dark Chocolate and Sea Salt Nut Bars

Delicious Dark Chocolate and Sea Salt Nut Bars are crunchy, salty, and easy to make that everyone will love.
Prep Time 30 minutes
Cook Time 45 minutes
Cooling Time 30 minutes
Total Time 1 hour 15 minutes
Course Snack
Cuisine American
Servings 12 bars
Calories 200 kcal

Equipment

  • oven
  • Microwave
  • mixing bowl
  • baking sheet
  • parchment paper
  • 8x8-inch pan

Ingredients
  

Nuts and Base

  • 2.5 cups unsalted nuts of choice ¾ cup cashews, ¾ cup peanuts, 1 cup almonds
  • 0.5 cups puffed rice
  • 0.25 cups brown rice syrup See linking in the article
  • 1.5 teaspoons vanilla extract
  • 0.5 teaspoons sea salt
  • 1 cups dark chocolate chips
  • 2 teaspoons coconut oil
  • flaky salt for topping Optional

Instructions
 

Preparation Steps

  • Preheat oven to 325˚F / 160˚C.
  • Spread the nuts into a single layer on a rimmed sheet pan and bake for 5-8 minutes, until fragrant and lightly browned.
  • Line an 8x8-inch pan with parchment paper and set aside.
  • In a large mixing bowl, combine the nuts and puffed rice and toss to combine.
  • Add the brown rice syrup to a microwave-safe bowl and microwave for 30 seconds. Whisk in the vanilla extract and salt until combined, then pour over the nut mixture and stir until evenly coated.
  • Transfer the nut mixture to the prepared pan and press into an even layer.
  • Bake for 18-20 minutes. Remove from the oven and let cool for approximately 30 minutes, then transfer to a cutting board. Cut in half lengthwise, then cut each half into 5-6 thin bars. Let cool completely.
  • Add the chocolate chips and coconut oil to a microwave-safe bowl and microwave in 30 second intervals, stirring well between each interval, until fully melted. Dip the bottom of each bar into the melted chocolate, then transfer to a baking sheet lined with parchment paper.
  • Drizzle the top of each bar with melted chocolate, then top with flaky salt. Refrigerate until the chocolate is set, then enjoy!

Notes

These bars are great for on-the-go snacking and can be customized with any type of nut or sweetener you prefer.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 15gProtein: 4gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 30mgPotassium: 150mgFiber: 2gSugar: 5gCalcium: 2mgIron: 10mg
Keyword Dark Chocolate and Sea Salt Nut Bars, Easy Recipe, Gluten-Free, Healthy Snacks, homemade, nut bars
Tried this recipe?Let us know how it was!