Blueberry Oatmeal Breakfast Bars
These Blueberry Oatmeal Breakfast Bars are quick and easy to make, freeze well, and can be customized with various fruits and nuts.
Equipment
- 8-inch square pan
- mixing bowl
- food processor
Ingredients
- 1 cup whole oats
- 1 cup oat flour
- 0.5 cup brown sugar
- 0.5 teaspoon salt
- 0.5 teaspoon baking soda
- 0.5 cup almond milk
- 2 large eggs
- 0.25 cup melted butter
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
- 0.5 cup chopped walnuts
- 0.33 cup shredded coconut Optional
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine whole oats, oat flour, brown sugar, salt, and baking soda in a bowl. Stir in almond milk, eggs, butter, and vanilla until well combined. Fold in blueberries and walnuts. Spread mixture into the prepared pan; top with shredded coconut.
- Bake in the preheated oven until edges are golden and coconut is browned; about 35 minutes. Cool in the pan for 10 minutes before cutting into 16 squares.
Notes
Oat flour can be made by grinding 1 cup of whole oats in a food processor. Any type of milk can be used in place of almond milk, and frozen blueberries can be substituted for fresh if desired.
Nutrition
Serving: 1barCalories: 324kcalCarbohydrates: 41gProtein: 8gFat: 16gSaturated Fat: 6gCholesterol: 62mgSodium: 305mgPotassium: 237mgFiber: 4gSugar: 18gVitamin C: 2mgCalcium: 59mgIron: 2mg
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