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Beef Stew

Beef Stew

This Beef Stew is a hearty dish, perfect for a cozy meal, rich in flavor and nutrients.
Prep Time 15 minutes
Cook Time 1 hour 25 minutes
Total Time 1 hour 40 minutes
Course Main Dish
Cuisine American
Servings 8 servings
Calories 296 kcal

Equipment

  • Dutch oven

Ingredients
  

Meat and Vegetables

  • 2 lb. beef chuck stew meat cut into 1" cubes
  • 1 medium yellow onion chopped
  • 2 large carrots peeled and cut into rounds
  • 2 stalks celery chopped
  • Kosher salt
  • Freshly ground black pepper
  • 3 cloves garlic finely chopped

Liquid and Seasoning

  • 1 Tbsp. vegetable oil or more for cooking
  • ¼ cup tomato paste
  • 6 cups low-sodium beef broth
  • 1 cup red wine
  • 1 Tbsp. Worcestershire sauce
  • 2 sprigs fresh thyme
  • 2 leaves bay leaves

Additional Ingredients

  • 1 lb. baby potatoes halved
  • 1 cup frozen peas
  • ¼ cup chopped fresh parsley for garnish

Instructions
 

Cooking Instructions

  • In a large Dutch oven or heavy pot over medium heat, heat oil. Add beef and cook, turning occasionally, until seared on all sides, about 10 minutes. Transfer beef to a plate.
  • Coat bottom of pot with oil if needed and heat over medium-high heat. Cook onion, carrots, and celery, stirring occasionally, until softened, about 7 minutes; season with salt and pepper.
  • Add garlic and tomato paste and cook, stirring, until garlic is fragrant and tomato paste is darkened, about 2 minutes.
  • Return beef and any accumulated juices to pot. Add broth, wine, Worcestershire, thyme, and bay leaves. Bring to a boil, then reduce heat to medium-low and bring to a simmer; season with salt and pepper. Cover and simmer, stirring occasionally, until beef is tender, 30 to 45 minutes.
  • Add potatoes and simmer, covered, until potatoes are tender, about 15 minutes.
  • Remove bay leaves and thyme. Stir in peas and cook, stirring, until warmed through, about 2 minutes; season with salt and pepper.
  • Divide stew among bowls. Top with parsley.

Nutrition

Serving: 1bowlCalories: 296kcalCarbohydrates: 31gProtein: 28gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 500mgPotassium: 900mgFiber: 5gSugar: 2gVitamin A: 350IUVitamin C: 10mgCalcium: 50mgIron: 3mg
Keyword Beef, beef stew, comfort food, Hearty, slow-cooked, vegetables
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