Introduction to Broccoli Chicken Divan
If you're searching for a heartwarming, comforting meal to whip up at home, look no further than Broccoli Chicken Divan. This delightful casserole brings together tender chicken, bright green broccoli, and a creamy sauce, creating a harmonious blend of flavors that can turn any weeknight dinner into a special occasion.
Why Broccoli Chicken Divan is the Perfect Homemade Dish?
Broccoli Chicken Divan shines not only for its taste but also for its convenience. With a prep time of just 20 minutes and a cook time of 20 minutes, this dish is ideal for busy professionals who still want to enjoy a nutritious home-cooked meal. Unlike some complex recipes that require endless ingredients, this casserole uses simple staples—like chicken, broccoli, and cream of broccoli soup—that you might already have on hand.
Moreover, this recipe is adaptable. Want to sneak in more veggies? Feel free to toss in some bell peppers or carrots. You can also switch out the Cheddar cheese for something sharper, like Gruyère. The best part? It serves six, making it perfect for family dinners or meal prepping for the week ahead.
Overall, Broccoli Chicken Divan is a deliciously satisfying option for those who appreciate both flavor and ease in their cooking repertoire. For more tips on cooking with broccoli, check out this guide.
Ingredients for Broccoli Chicken Divan
Essential Ingredients for a Delightful Casserole
Creating a hearty broccoli chicken divan starts with a few key ingredients, which not only make the dish flavorful but also packed with nutrients. Here’s what you’ll need:
- 1 pound chopped fresh broccoli – A great source of vitamins and fiber.
- 1 ½ cups cubed, cooked chicken meat – To make it protein-rich and satisfying.
- 1 (10.5 ounce) can of condensed cream of broccoli soup – This acts as a creamy base.
- ⅓ cup milk – Helps achieve the perfect consistency.
- ½ cup shredded Cheddar cheese – Because cheese makes everything better!
- 2 tablespoons dried bread crumbs – For that delightful crispy top.
- 1 tablespoon melted butter – To add richness to your dish.
These simple, wholesome ingredients will set the stage for a delicious casserole that’s easy to whip up after a busy day.
Optional Add-Ins for Customization
Don’t hesitate to customize your broccoli chicken divan for a personal twist! Here are some optional add-ins you might consider:
- Turkey bacon or chicken ham: For some smoky flavor.
- Extra veggies: Think bell peppers, mushrooms, or even carrots for added crunch.
- Different cheeses: Try adding mozzarella or gouda for variety.
- Seasoning: A pinch of garlic or onion powder can boost the flavor profile even further.
Feel free to mix and match! This casserole is all about making it your own, so get creative in the kitchen. For some great tips on ingredient substitutions, visit Healthline. Plus, you can explore more ways to incorporate healthy ingredients in Cooking Light.
Happy cooking!
Preparing Broccoli Chicken Divan
Making a delicious broccoli chicken divan is easier than you think! This comforting casserole brings together tender chicken, vibrant broccoli, and a creamy sauce, topped with cheesy goodness. Let’s break down the preparation into manageable steps that will have you on your way to a hearty family meal.
Gather your ingredients
Before you start cooking, it’s essential to have everything you need right in front of you. Preparation is half the battle! Here’s what you'll need for the broccoli chicken divan:
- 1 pound chopped fresh broccoli
- 1 ½ cups cubed, cooked chicken meat
- 1 (10.5 ounce) can condensed cream of broccoli soup
- ⅓ cup milk
- ½ cup shredded Cheddar cheese
- 2 tablespoons dried bread crumbs
- 1 tablespoon butter, melted
Once you have these ingredients gathered, you’re all set for the fun part — cooking!
Prepare the broccoli
The broccoli is the star in our broccoli chicken divan. Start by bringing a saucepan filled with water to a boil. Once it’s bubbling away, add your chopped broccoli and let it cook for about 5 minutes until it’s tender. Don’t forget to drain it thoroughly afterward! If you’re interested in the health benefits of broccoli, you might want to check out Healthline’s insights on vegetables.
Combine the chicken and sauce
With your broccoli prepped, it’s time to layer on the goodness. In a mixing bowl, combine your cooked chicken with one can of condensed cream of broccoli soup and ⅓ cup of milk. This creamy sauce will coat the chicken beautifully and add wonderful flavor. Stir until everything is well combined, making sure to get any lumps out.
Assemble the casserole
Now comes the fun part: assembling your broccoli chicken divan! Start by placing the freshly steamed broccoli in a 9-inch pie plate or casserole dish. Then, pour the chicken mixture evenly over the broccoli. Top it off with ½ cup of shredded Cheddar cheese; this adds that perfect gooey texture. For a crispy finishing touch, mix the melted butter with the dried bread crumbs and sprinkle them on top.
Bake to perfection
Preheat your oven to 450°F (230°C), and once it's ready, pop your assembled dish in. Bake for about 15 minutes, or until the casserole is bubbly and the top is golden brown. The aroma will fill your kitchen and have everyone eager to dig in! Remember, if you want to reduce cooking time, using leftover or rotisserie chicken can be a real time-saver.
Enjoy your delicious masterpiece of broccoli chicken divan, and don’t forget to share it with loved ones!
Variations on Broccoli Chicken Divan
Broccoli Chicken Divan with Different Cheeses
Switching up the cheese can completely transform your Broccoli Chicken Divan! Instead of the classic Cheddar, consider using Swiss for a nutty flavor or creamy mozzarella for a milder taste. For those who love a bit of zing, a sharp blue cheese can add a bold twist. Remember, the choice of cheese affects not just the flavor but also the texture, so feel free to mix and match. For ideas on cheese pairings, check out this cheese primer.
Broccoli Chicken Divan with a Crunchy Topping
Want to elevate your Broccoli Chicken Divan? Why not add a crunchy topping? Try combining crushed Turkish bread crumbs with finely chopped nuts, such as almonds or walnuts, for an irresistible crunch. You can even sprinkle in some turkey bacon bits for extra flavor! This added texture not only makes your dish more engaging but also adds another layer of nutrition. Plus, who doesn't love that golden crust?
Cooking Tips and Notes for Broccoli Chicken Divan
How to ensure your broccoli is cooked just right
To achieve perfectly cooked broccoli in your Broccoli Chicken Divan, blanching is key! Bring water to a boil and cook your fresh broccoli for about 5 minutes. This method not only keeps the vibrant green color but also ensures it’s tender yet crisp. Always remember to drain and immediately shock it in cold water to stop the cooking process.
Tips for making it a lighter dish
If you’re looking to lighten up your Broccoli Chicken Divan, consider these simple swaps:
- Use low-fat cream of broccoli soup or make your own with fresh ingredients.
- Substitute nonfat milk for regular milk for fewer calories.
- Opt for reduced-fat cheddar cheese to cut down on fat without sacrificing flavor.
These tweaks can help you enjoy a delicious meal while staying on track with your health goals! For more ideas on healthy versions, check out EatingWell.
Serving Suggestions for Broccoli Chicken Divan
What to Serve Alongside for a Balanced Meal
To complement your broccoli chicken divan and create a well-rounded meal, consider serving a light side salad or some fluffy brown rice. A refreshing salad featuring greens like spinach or arugula, tossed with a zesty lemon vinaigrette, can brighten up the plate. Alternatively, brown rice adds earthiness and fiber, balancing the creamy casserole beautifully. For added protein, a side of grilled turkey bacon can enhance your meal, making it hearty and satisfying.
How to Present Your Dish for Guests
Presentation is key when impressing your guests! Serve your broccoli chicken divan in a beautiful casserole dish. Garnish with a sprinkle of fresh parsley or chives for a pop of color. Pair your dish with colorful side plates and utensils to create an inviting table setting. Consider adding a small bowl of extra shredded Cheddar cheese on the side for those who want an additional cheesy touch. A well-arranged table with fresh flowers can elevate the whole dining experience, making it memorable for everyone. For more tips on table settings, check out this guide.
Time Breakdown for Broccoli Chicken Divan
Preparation time
The preparation time for this broccoli chicken divan is around 20 minutes. This is the perfect opportunity to gather your ingredients, chop the broccoli, and get everything set up for cooking.
Cooking time
Once you're all set, the cooking time will take about 20 minutes. Just pop your casserole in the preheated oven and relax while it transforms into a bubbly delight!
Total time
In just 40 minutes, you can have a delicious homemade broccoli chicken divan ready to enjoy with friends or family. It’s a quick and satisfying dish that’s perfect for busy weeknights!
For more ideas on quick meals, check out resources like The Kitchen or Bon Appétit. Enjoy cooking!
Nutritional Facts for Broccoli Chicken Divan
Calories per serving
Each serving of broccoli chicken divan offers about 186 calories, making it a relatively light yet satisfying dish ideal for weeknight dinners.
Protein content
With 16 grams of protein per serving, this delicious casserole is a great way to fuel your body, ideal for anyone looking to maintain or build muscle.
Other nutritional highlights
This vibrant dish also boasts impressive nutritional benefits, including:
- 9g total fat, with only 4g saturated fat
- Rich in Vitamin C (68mg), essential for immune health
- A good source of Calcium (137mg) for strong bones
- 3g dietary fiber to promote digestive health
For more detailed nutrition information, you can check out resources from USDA FoodData Central or consult the American Heart Association. This broccoli chicken divan combines taste and nutrition, making it a family favorite!
FAQ about Broccoli Chicken Divan
Can I use frozen broccoli instead of fresh?
Absolutely! Frozen broccoli is a convenient alternative to fresh and can save you prep time. Just make sure to thaw and drain it before adding it to your broccoli chicken divan for a well-balanced texture. The cooking time may vary slightly, so keep an eye on it in the oven!
What can I substitute for the cream of broccoli soup?
If you don't have cream of broccoli soup on hand, you can make a quick substitute using cream of chicken soup. For a healthier version, try blending cooked broccoli with plain Greek yogurt or nut milk for a homemade sauce. This not only adds creaminess but also enhances the flavor profile of your dish.
How do I store leftovers of Broccoli Chicken Divan?
Leftovers can be stored in an airtight container in the refrigerator for up to three days. If you'd like to enjoy your broccoli chicken divan later, consider freezing portions! Just wrap them tightly in plastic wrap or foil and place them in the freezer for up to three months. When you're ready to eat, simply reheat in the oven until warmed through.
For more tips on storing and reheating casseroles, check out this guide from the USDA!
A Delicious Wrap-Up: Conclusion on Broccoli Chicken Divan
Broccoli chicken divan is a heartwarming dish that brings together flavors everyone loves. Quick to prepare and ready in just 40 minutes, this casserole is perfect for busy weeknights or cozy family gatherings. Its creamy textures and vibrant flavors are sure to delight both young and old alike. Enjoy making memories around the dinner table with this comforting meal!
For more delicious ideas, check out the versatile casseroles at Allrecipes and let your culinary creativity flourish!
Broccoli Chicken Divan
Equipment
- oven
- saucepan
- 9 inch pie plate
Ingredients
- 1 pound chopped fresh broccoli
- 1.5 cups cubed, cooked chicken meat
- 1 can (10.5 ounce) condensed cream of broccoli soup
- ⅓ cup milk
- ½ cup shredded Cheddar cheese
- 2 tablespoons dried bread crumbs
- 1 tablespoon butter, melted
Instructions
- Preheat the oven to 450 degrees F (230 degrees C).
- Place broccoli in a saucepan with enough water to cover. Bring to a boil and cook until tender, about 5 minutes. Drain.
- Place the cooked broccoli in a 9 inch pie plate. Top with the chicken. In a bowl, mix the soup and milk, and pour over the chicken. Sprinkle with Cheddar cheese. Mix the melted butter with the bread crumbs, and sprinkle over the cheese.
- Bake in the preheated oven until casserole is bubbly and the top is golden brown, about 15 minutes.
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